Your Complete Guide to Earning and Redeeming Amex Membership Rewards®

  • Membership Rewards® can be redeemed for travel, gift cards, cashback, and more.
  • You get the most value from transferring your Amex points to the right travel partners.
  • Points don’t expire as long as you have a valid open credit card that earns them.

Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.

American Express Membership Rewards® is a flexible rewards program for Amex cardholders that allows you to earn points and redeem them for cashback, gift cards, nearly-free travel, and more. 

You’ll need to get an Amex credit card that earns Membership Rewards® to join, but there are many cards to choose from. And some cards earn more points than others, depending on how you normally spend your money.

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How Amex Membership Rewards® Work

Amex Membership Rewards® can be earned simply by signing up for an American Express credit card. You can then use those points in a few different ways, including:

  • Airfare
  • Hotel rooms
  • Other travel
  • Gift cards
  • Cashback
  • Experiences
  • And more

When you make purchases with your Amex credit card, you will accumulate points in your Membership Rewards® account. Different cards may offer category bonuses that earn more rewards for specific types of spending.

You can access your Membership Rewards® and redeem them through your American Express account online or through the Amex app.

You can also redeem points through the American Express Travel portal for trips and experiences.

READ MORE: How To Use Credit Card Points for Travel

How To Earn Amex Membership Rewards®

You can earn Membership Rewards® points by using one of the following Amex credit cards:

Each of these cards earns Membership Rewards® for spending, and some even have bonus categories that earn up to 5x rewards on specific purchases.

If you want to earn even more, it’s a good idea to sign up for a card that has a high welcome offer.

You can also earn additional bonuses for referring others to sign up for an Amex card.

READ MORE: How To Earn Credit Card Points Fast for Travel

American Express® Gold Card

Rewards Rate
  • 4x points at restaurants worldwide, on up to $50,000 in purchases per calendar year (then 1x points for the rest of the year)
  • 4x points at U.S. supermarkets, on up to $25,000 in purchases per calendar year (then 1x points for the rest of the year)
  • 3x points on flights booked directly with airlines or on AmexTravel.com
  • 2x points on prepaid hotels and other eligible purchases booked on AmexTravel.com
  • 1x points on all other purchases
Welcome Offer

You may be eligible for as high as 100,000 Membership Rewards® Points after you spend $6,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Welcome offers vary and you may not be eligible for an offer. Apply to know if you’re approved and find out your exact welcome offer amount – all with no credit score impact. If you’re approved and choose to accept the Card, your score may be impacted.

Annual Fee

$325 (rates and fees)

American Express Platinum Card®

Rewards Rate
  • 5x points on flights booked directly with airlines or with American Express Travel® on up to $500,000 on these purchases per calendar year; 1x thereafter
  • 5x points on prepaid hotels booked with American Express Travel®
  • 1x points on all other spending
Welcome Offer

You may be eligible for as high as 175,000 Membership Rewards® Points after spending $12,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.

Annual Fee

$895 (rates and fees)

How To Redeem Amex Membership Rewards®

There are many ways to redeem your Membership Rewards®, with some offering more value than others.

Cashback options

You can redeem your rewards for cashback in several different ways:

  • Pay with Points: Many retailers partner with American Express and allow you to pay with points at checkout. For example, you can add your Amex card to your Amazon account. The redemption value for Pay with Points is 0.7 cents per point (this may vary by retailer).
  • Cover charges: You can cover specific charges on your Amex card with your Membership Rewards® balance. The redemption value for this is 0.6 cents per point.
  • Cashback: You can redeem your rewards for straight cashback, which can be credited to your account as a statement credit, or deposited into your bank account. The redemption value for cashback is 0.6 cents per point.

Gift cards

Amex Membership Rewards® can be redeemed for dozens of different gift cards, including for large retailers and online stores. 

The value of gift card redemptions ranges from 0.5 cents per point, up to 1 cent per point, depending on the store. 

You can redeem for physical or digital gift cards, with values ranging from $25 up to $500.

American Express Travel®

American Express has its own travel site at AmexTravel.com, and you can earn Membership Reward® bonuses for booking travel through it. 

You can also redeem your rewards to book travel through the Amex Travel site, including flights, hotels, cruises, rental cars, and activities. 

Flights booked through Amex Travel are typically valued at 1 cent per point, while other travel options are valued at 0.7 cents per point.

READ MORE: How To Use the Amex Travel Portal for Free Travel

Travel partners

One of the best available redemptions is transferring Membership Rewards® to one of the 20 American Express travel partners. 

Not all travel partners offer great deals, though, so see what the redemption rates are before transferring points. Some of the best options may be Delta, Marriott Bonvoy, or Air France KLM (for international flight deals).

Here’s a full list of Amex Travel partners, including the conversion ratio from Membership Rewards® to partner points:

PartnerMembership Rewards®Partner Rewards
Aer Lingus AerClub1,000 points =1,000 Avios
AeroMexico Rewards1,000 points =1,600 AeroMexico Rewards Points
Air Canada Aeroplan1,000 points =1,000 Aeroplan® Points
Air France-KLM Flying Blue1,000 points =1,000 Flying Blue® Miles
ANA Mileage Club1,000 points =1,000 ANA Mileage Club Miles
avianca lifemiles1,000 points =1,000 lifemiles
British Airways Club1,000 points =1,000 Avios
Cathay Pacific1,000 points =1,000 Asia MilesTM
(800 Asia Miles effective March 1, 2026)
Choice Privileges®1,000 points =1,000 Choice Privileges®
Delta SkyMiles®1,000 points =1,000 miles
Emirates Skywards1,000 points =800 Skywards Miles
Etihad Guest1,000 points =1,000 Etihad Guest Miles
Hilton Honors1,000 points =2,000 Hilton Honors Points
Iberia Plus1,000 points =1,000 Avios
JetBlue TrueBlue®250 points =200 TrueBlue points
Marriott Bonvoy®1,000 points =1,000 Marriott Bonvoy Points
Qantas Frequent Flyer500 points =500 Qantas Points
Qatar Airways Privilege Club1,000 points =1,000 Avios
Singapore Airlines KrisFlyer1,000 points =1,000 KrisFlyer® Miles
Virgin Atlantic Flying Club1,000 points =1,000 Virgin Points
Learn how to travel like a VIP with Erika's First Class Travel Secrets

How Much Are Amex Membership Rewards® Points Worth?

Amex Membership Rewards® can be worth anywhere from 0.5 cents per point to over 4 cents per point, depending on how you redeem them. 

Here are a few examples of different redemption options and values for Membership Rewards®:

  • Statement credit: Points are worth 0.6 cents per point.
  • Amex Travel: For hotels, rental cars, and other activities on AmexTravel.com, your points are worth 0.7 cents per point; flights through Amex Travel are 1 cent per point.
  • Gift cards: Points range between 0.5 and 1 cent per point, depending on the card.
  • Pay with points: Typically 0.7 cents per point when you check out at Amazon, Best Buy, and other partners, although some vendors offer more value.
  • Travel partners: By far the best value, worth 2 cents per point — or more. Some redemptions, such as international flights, can be worth up to 4 cents per point or more.

Here’s a quick look at how American Express compares with its chief competitors:

Number of Travel Transfer PartnersTravel Portal Redemption ValueStatement Credit Value
American Express Membership Rewards®20$0.007 to $0.01 per point$0.006 per point
Chase Ultimate Rewards®14$0.01 to $0.02 per point$0.01 per point
Capital One miles15+$0.01 per mile$0.005 per mile
Wells Fargo Rewards8$0.01 per point$0.01 per point
Citi ThankYou® Rewards20$0.01 per point$0.01 per point

READ MORE: When To Use Points vs. Cash for Booking Travel

FAQs

Do Amex Membership Rewards® expire?

Amex Membership Rewards® don’t expire as long as you have an open and valid Amex credit card that earns Membership Rewards®. 

If you close all of your rewards-earning credit cards, your points will expire within 30 days if not used.

How much are 10,000 Amex points worth?

The value of 10,000 Amex points depends on how you choose to use them. 

For example, you could redeem the 10,000 Amex points for a gift card that gives you 0.5 cents per point — in this case, it would be worth $50. 

But if you transfer 10,000 Amex points to a travel partner and get 2 cents per point worth of value, then 10,000 Amex points are worth $200.

Where can I transfer my Amex Membership Rewards® to?

You can transfer your Amex Membership Rewards® to any of the 20 travel partners that American Express has a relationship with. 

Redemption values vary, and sometimes one Amex point is worth more or less than one partner program point. 

You can view the Amex travel partner redemption details on the Amex website.

TL;DR: Are Amex Membership Rewards® Worth It?

Amex Membership Rewards® points are super flexible — you can use them for travel, gift cards, or cashback. You can also transfer points to travel partners like Delta and Marriott for even more value.

Your points never expire as long as you keep an eligible card open, so there's no pressure to spend them right away. 

Pick a card that matches your spending habits (like one that gives extra points on groceries if that's where you spend most), and you'll be stacking up rewards before you know it!

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author avatar
Jacob Wade Nationally-recognized personal finance and travel writer — and founder of Roadmap Money
Jacob Wade is a writer and credit card points specialist that enjoys traveling with points & miles. He has been featured in Forbes Advisor, Time Stamped, Investopedia, and other publications as a credit card expert and travel enthusiast.


* All information about the American Express Green Card and Business Green Rewards Card has been collected independently by Erika.com. The card details on this page have not been reviewed or provided by the card issuer.

Disclosure: Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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I'm an award-winning lawyer and personal finance expert featured in Inc. Magazine, CNBC, the Today Show, Business Insider and more. My mission is to make personal finance accessible for everyone. As the largest financial influencer in the world, I'm connected to a community of over 20 million followers across TikTok, Instagram, YouTube, Facebook and Twitter. I'm also the host of the podcast Erika Taught Me. You might recognize me from my viral tagline, "I read the fine print so you don't have to!"

I'm a graduate of Georgetown Law, where I founded the Georgetown Law Entrepreneurship Club, and the University of Notre Dame. I discovered my passion for personal finance after realizing I was drowning in over $200,000 of student debt and needed to take action-ultimately paying off my student loans in under 2 years. I then spent years as a corporate lawyer representing Fortune 500 companies, but I quit because I realized I wanted to have an impact; I wanted to help real people and teach them that you can create a financial future for yourself.

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Our aim is to help you make financial decisions with confidence through our objective article content and reviews. Erika.com is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.

Advertiser Disclosure

Our aim is to help you make financial decisions with confidence through our objective article content and reviews. Erika.com is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.